Pure Food Talk

Real World Application & Performance Updates

Welcome to the conversation. Pure Food Talk is where the science hits the tarmac. This is our monthly deep-dive into the practical application of plant-based performance in endurance sports. Whether we are discussing the best way to recover after your long weekend run, clear a ‘Vegas Hangover’ after a 24-hour cycling effort or auditing the latest breakthroughs in recovery nutrition, this is your source for field-tested advice. We take the research from the Briefs and apply it to the action on the kitchen counter.

What to Expect

• The Monthly Deep-Dive: One specific performance topic, broken down and simplified.
• Field Audits: Real-world results from recent races and training blocks.
• The Kitchen Integration: Direct links to the recipes that solve the performance problems discussed.