A method of measuring physical activity on a scale of perceived exertion or how hard you feel your body is working. (See also RPE.)
The “Borg Scale” is a method of measuring physical activity based on your perceived exertion. In other words, it assesses your physical activity level by how hard you feel your body is working. – Basti
A method of measuring physical activity on a scale of perceived exertion or how hard you feel your body is working. (See also RPE.)
Take on one of the toughest cycling challenges in the world! Can you get to Vegas in 24 hours?