The top performer in the sport has achieved the pinnacle, typically evidenced by being professional, picked for the national team, or qualifying at rigid standards. These top-level athletes train meticulously, backed by teams of coaches, nutritionists, and physiologists, and custom-made timetabling to get the best out of them. Their routines are about minute gains—getting every aspect better, from sleep through to body motion—to regularly face the best on the planet.
1 Word. Every Saturday. That’s it!
Master your Endurance Knowledge!