Spartan generally refers to the Spartan Race series, a popular form of obstacle course racing (OCR). It combines endurance, strength, and mental resistance. Races range from sprint distances to endurance distances and incorporate challenging terrain as well as physical challenges.
In endurance sports, the name “Spartan” reflects strength and toughness and the lack of excuses. Various exercises in Spartan races are to ascend steep inclines, traverse muddy paths, and carry weight. Runners, CrossFit athletes, and triathletes commonly participate in Spartan races to experience a break from typical endurance races.
