A turbo is an indoor bike accesory that is equipped to your back wheel and creates resistance. A stationary trainer is an ideal option when the weather isnt at its finest and you dont have to worry about everyday traffic, like you would have if it was on the road. – Basti
is an indoor bike accessory that attached to the rear wheel and creates resistance. A stationary trainer is Ideal when the weather is not suitable (Dark Cold Windy Icy etc) and you can work much harder more safely and stop when ever you need to. Also you can train more scientifically to a planned session without having to worry about other road users or pot holes.
