Our Peak Potential Bluerprint™ (PPB) is a fully customized exercise plan for athletes looking for ultimate performance gains in their sport. The PPB is built on top of the athlete’s initial Kinetic Audit, and incorporates aspects from all Apex Athlete Rx services, including range optimization, pattern correction and elite performance exercises. Your PPB provides a clear, concise and comprehensive plan that can be executed with your coach, a Ho’Omau coach, or on your own.
Who is PPB for?
- Athletes looking to incorporate range optimization, pattern correction and elite performance exercises to reach their highest potential.
- Athletes who have plateau’d in their endurance sport and need an edge
- Athletes who have been injured or involved in a crash and need to re-build their alignment, balance, mobility and strength.
- Athletes who are aware of noticeable imbalances, restrictions ior range of motion which negatively affects their agility and movement patterns.
- Athletes who are just starting out in their endurance sport, allowing them to progress on top of a solid kinetic movement foundation.